This lightweight affordable jump rope is great for boxing and mma fitness training or just to switch up your cardio routine.
Speed rope training.
The cord is easy to adjust for the right fit and small enough to take.
Product title adjustable jump rope fitness skipping rope soft foam handles tangle free for exercise workouts speed endurance training average rating.
Using a speed rope however focuses on speed and quickness and is better for developing coordination and conditioning by increasing the speed of the rope.
The quality and material of your jump rope can make or break your training session if you re a speed jumper or boxer.
Performance lifestyle apparel functional swimwear unique accessories and the world s fastest speed ropes.
Whether you re an elite athlete or a regular joe jane who just wants to stay in great shape by jumping rope this is the perfect rope for you.
Speed training balls are a ropeless jump ropes system used to increase endurance and increase arm strength and hand coordination.
It s an excellent cardio workout and also builds shoulder strength and is great for your legs.
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Jump rope training targets speed balance agility dexterity coordination endurance and concentration.
Practice jump rope anywhere.
Bring the gym home with this affordable equipment 2 survival and cross speed jump rope.
66 list list price 19 15 19.